Hi! I’m Coach Jay, owner and operator of Hudson River Athletics. My CrossFit journey began in 2011, and my mission is to cultivate a thriving community focused on health and wellness. I’m also dedicated to creating a professional career path for elite coaches in the fitness industry, helping them grow alongside our community

Hi! I’m coach Austin. I work with clients in one-on-one and small group settings, both in-person and remotely.

Hi! I’m coach Rod also known as Coach Hot Rod, I’m a full time coach and athlete

Hi! I’m coach Jill. I’m Certified Personal Trainer and lifelong athlete, involved in sports, the Broad Street Run, and trying local studios.